provibration - Training und Fitness

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Haleva Y. Mögliche Einflussfaktoren eines Vibrationstrainings auf die Maximalkraft, Schnellkraft, Reaktivität und Kraftausdauer
Diemen, A. (2002). Vibration Training: Mechanisms and possible mechanisms relating to structural adaptations and acute effects.
Stoppani, J. Shake, Rattle and Grow: The Science and Application of Vibration Training.
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Wirkungsbereiche
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Bosco C., Cardinale M., Colli R., Tihanyi J., von Duvillard S.P. & Viru A. (1999) The influence of whole body vibration on the mechanical behavior of skeletal muscle. Clinical Physiology, 19, 183-187
Bosco C., Cardinale M., Tsarpela O. & Locatelli E. (1999) New trends in training science: The use of vibrations for enhancing performance. New Studies in Athletics, 4 (14), 55-62
Bosco C., Colli R., Introini E., Cardinale M., Tsarpela O., Madella A., Tihanyi J. & Viru A. (1999) Adaptive responses of human skeletal muscle to vibration exposure.Clinical Physiology,19, 183-187
Hinman M. Whole Body Vibration: a new exercise approach.Department of Physical Therapy. The University of Texas Medical Branche.
Humphries B. & Warman G. The assessment of vibromyographical signals in the time and frequency domains during a fatigue protocol. The School of Health and Human Performance, Central Queensland University.
Issurin V.B. & Tenenbaum G. (1999). Acute and residual effects of vibratory stimulation on explosive force in elite and amateur athletes.Journal of Sports Sciences, 17,177-182.
Mester J. (2001). Knocken und Muskel, neue Welte, Vibrationsbelastung und Vibrationstraining im Spitzensport, Interdisciplinair Kongress mit Workshop: Radiologische Osteoporosediagnostik. Berlin, 1-3/11/2001.
Nishihihira, Y. Iwasaki T., Hatta, A., Wasaka T., Kaneda T., Kuroiwa K., Akiyama S., Kida, T. & Ryol K.S. (2002). Effect of whole body vibration stimulus and voluntary contraction on motoneuron pool.Japan Society of Exercise and Sports Physiology, Tsukuba, 83-86.
Polonyova A. & Hlavacka F. (2001). Human Postural Responses to Different Frequency Vibrations.
Rittweger J. Schiessl H. & Felsenberg D. (2001). Oxygen uptake during Whole Body Vibration exercise comparison with squatting as a slow voluntary movement. European Journal of Applied Physiology 86, 169-173.
Rittweger J., Beller G. & Felsenberg D. (2000). Acute physiological effects of exhaustive whole-body vibration exercise in man.Clinical Physiology, 20, 134-142.
Rittweger J., Ehrig J., Just K., Mutschelknauss M., Kirsch K.A. (2002). Oxygen uptake in Whole-Body Vibration Exercise Influence of vibration frequency, amplitude and external load.International Journal of Sports Medicine, 23, 428-432.
Rittweger J., Mutschelknauss M. & Felsenberg D. (2003). Acute changes in neuromuscular excitability after exhaustive whole body vibration exercise as compared to exhaustion by squatting exercise.Clinical Physiology and Functional Imaging, 23(2), 81-86.
Ruiter C.J. de , Linden R.M. van der, Zijden M.J.A. van der, Hollander A.P. & Haan A. de (2003). Short-term effects of whole-body vibration on maximal voluntary isometric knee extensor force and rate of force rise.European Journal of Applied Physiolology (88), 472–475.
Torvinen S. Kannus P., Sievänen H., Järvinen T.A.H., Pasanen M., Kontulainen S., Järvinen T.L.N., Järvinen M., Oja P. & Vuori I. (2002). Effect of four-month vertical whole body vibration on performance and balance.Medicine and Science in Sports and Exercise, 34 (9), 1523-1528.
Torvinen S. Kannus P., Sievänen H., Järvinen T.A.H., Pasanen M., Kontulainen S., Järvinen T.L.N., Järvinen M., Oja P. & Vuori I. (2002). Effect of vibration exposure on muscular performance and body balance. Randomized cross-over study.Clinical Physiology and Functional Imaging, 22, 145-152.
Bosco C., Jacovelli M., Tsarpela O., Cardinale M., Bonifazi M., Tihanyi J., Viru M., de Lorenzo A. & Viru A. (2000) Hormonal responses to whole-body vibration in men.European Journal of Applied Physiology, 81, 449-454
Cardinale M. & Lim J. (2003). Electromyography Activity of Vastus Lateralis Muscle During Whole-Body Vibrations of Different Frequencies. Journal of Strength and Conditioning Research, 17(3), 621–624.
Kerschan-Schindl K., Grampp S., Henk C., Resch H., Preisinger E., Fialka-Moser V.& Imhof H. (2001). Whole-body vibration exercise leads to alterations in muscle blood volume.Clinical Physiology, 21, 377-382.